Welcome to the Sound of Synergy Podcast where we exercise our thoughts and experiences on topics related to fitness, life, and everything in between. Our aim is to reflect and go beyond the surface of what it means to be healthy. We invite you to our mind workout with food for thought.

Latest episodes of the podcast The Sound of Synergy Podcast

• Ep 3: What is our obsession with weight?
• Ep 2: How do you deal with your inner critic?
• Ep. 1 Intro to the Sound of Synergy: A workout for your mind and food for thought