The Joy of T’ai Chi Chih with Jessica Lewis of Sculpt Your Life

The Joy of T’ai Chi Chih with Jessica Lewis of Sculpt Your Life

The Snark

01/12/2020 6:29PM

Episode Synopsis "The Joy of T’ai Chi Chih with Jessica Lewis of Sculpt Your Life"

Now more than ever we need to find peace and a sense of well being. Jessica talks about T’ai Chi Chih and how each and every one of us can learn and benefit from mindfulness through meditation.

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