Episode Synopsis "The Shaun Says This: Episode 8- Maintain Your Spiritual Bottle"

This episode explores the need to maintain your spiritual "bottle" and dives into the concept of self care while still contributing actively to the lives around us. The power of love as it relates to self care and mental health are explored. This episode goes out to all those who give everything they have for everyone in their lives. You may never look at a bottle again after listening to this episode. 

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More episodes of the podcast The Shaun Says This: Rants and Ravings of The Man, Myth and Legend (in his own mind)

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• The Shaun Says This: Episode 7- Words One Should Say Everyday
• The Shaun Says This: Episode 8- Maintain Your Spiritual Bottle
• The Shaun Says This: Episode 6- For The Love of The Swerve
• The Shaun Says This: Episode 5- What is going on with TV Dads?
• The Shaun Says This: Episode 4- The Art vs. The Artist
• Episode 3- Daddy Papi Pa: The World’s 2nd Oldest Fraternity
• Episode 1: The COVID-19 Sized Elephant in The Room
• Episode 0: I Apologize in Advance