Episode Synopsis "The Shaman Drum"
In this the first episode of the shaman files I talk about my first experience with the shaman drum and what happens to your brain when you listen to or play a drum. Then I let my drum finish the story by taking you on a meditative 20 minute journey. It is best to listen while sitting or reclining in a sacred space such as your home or out in nature. DO NOT LISTEN WHILE OPERATING A MOTOR VEHICLE.