Episode Synopsis "EPISODE 2 | QUIET"

QUIET | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.

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More episodes of the podcast THE SERENITY DECK | GUIDED MEDITATIONS

• EPISODE 5 | HEAL
• EPISODE 4 | POWER
• EPISODE 3 | POTENTIAL
• EPISODE 2 | QUIET
• EPISODE 1 | SERENITY