The Sensitivity Sessions Podcast

Por: Grace Kirkley
Ever been told you’re too sensitive? Too emotional? Too much?

Yeah, same.

But what if your sensitivity isn’t a flaw—it’s actually the key to more confidence, calm, and resilience?

I’m Grace Kirkley, a nervous system coach for highly sensitive women, and I’m here to help you:

✔️ Regulate your sensitive nervous system so stress doesn’t run your life
✔️ Stop absorbing other people’s moods and emotions like a sponge
✔️ Get out of the burnout, overthinking, and exhaustion cycle
✔️ Set boundaries without spiraling into guilt and anxiety

Let’s make your sensitivity work for you, not against you.
7 episodios disponibles

Latest episodes of the podcast The Sensitivity Sessions Podcast