The Sensitivity Sessions Podcast
Por: Grace Kirkley
Ever been told you’re too sensitive? Too emotional? Too much?
Yeah, same.
But what if your sensitivity isn’t a flaw—it’s actually the key to more confidence, calm, and resilience?
I’m Grace Kirkley, a nervous system coach for highly sensitive women, and I’m here to help you:
✔️ Regulate your sensitive nervous system so stress doesn’t run your life
✔️ Stop absorbing other people’s moods and emotions like a sponge
✔️ Get out of the burnout, overthinking, and exhaustion cycle
✔️ Set boundaries without spiraling into guilt and anxiety
Let’s make your sensitivity work for you, not against you.
Yeah, same.
But what if your sensitivity isn’t a flaw—it’s actually the key to more confidence, calm, and resilience?
I’m Grace Kirkley, a nervous system coach for highly sensitive women, and I’m here to help you:
✔️ Regulate your sensitive nervous system so stress doesn’t run your life
✔️ Stop absorbing other people’s moods and emotions like a sponge
✔️ Get out of the burnout, overthinking, and exhaustion cycle
✔️ Set boundaries without spiraling into guilt and anxiety
Let’s make your sensitivity work for you, not against you.
7 episodios disponibles
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