What if your life looked fine from the outside – but quietly left you feeling flat, disconnected, or not quite like yourself?And what if the “problem” wasn’t you, but the version of you that’s been performing to survive?In this episode of The Sensitive Professionals Podcast, I’m joined by Oliver Jenkin, somatic practitioner, to explore how we learn to perform in structured environments – and how to return to the parts of us we’ve left behind.Together, we dive into:The subtle, habitual ways we start performing in lifeWhy saying “no” can feel like freefall – and why that’s a good thingThe signs you’ve disconnected from your real selfSomatic practices to come back to your body and alivenessThe role of creative refuelling in breaking the cycleThis is one for you if you’ve ever felt like you’re doing everything right – but still don’t feel like yourself.💬 Continue the conversation in The Sensitive Diaries on LinkedInWant to get in touch? Email me at [email protected]© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content. Hosted on Acast. See acast.com/privacy for more information.

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