ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Don't Miss What Your PMS is Trying to Teach You!"
Episode Synopsis
PMS isn't just cramps and crankiness. Did you know you actually have a PMS superpower that can help you move forward in your life and your goals? This part of the month gets a bad rap but it can serve you really well if you know how to tap into it. In this episode I'm giving you 3 things to do during PMS (and a few things not to do) that will help you feel better and stop being dismissed as "hormonal."
More episodes of the podcast The Self Support Show
Two Self-Care Mistakes
21/03/2023
Thought Work Basics: Facts vs. Thoughts
28/09/2022
Prioritizing You AND the Fam
21/09/2022
Choosing Your Discomfort
14/09/2022
Connecting with your Kids Part 2
06/09/2022
How to Connect with your Kids
31/08/2022
Yeah, But...
24/08/2022
Constraint
17/08/2022
Other People's Emotions
09/08/2022
How to Never Waste Time
02/08/2022
In God we trust