Listen "Choosing Your Discomfort"
Episode Synopsis
Did you know that your brain values comfort over solving problems or achieving goals? That it will even choose to continue experiencing pain in order to avoid future discomfort? That's because we're programmed to favor the familiar. But that doesn't have to stop you from getting, doing and being what you really want.
More episodes of the podcast The Self Support Show
Two Self-Care Mistakes
21/03/2023
Thought Work Basics: Facts vs. Thoughts
28/09/2022
Prioritizing You AND the Fam
21/09/2022
Connecting with your Kids Part 2
06/09/2022
How to Connect with your Kids
31/08/2022
Yeah, But...
24/08/2022
Constraint
17/08/2022
Other People's Emotions
09/08/2022
How to Never Waste Time
02/08/2022
On Accepting Help
26/07/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.