Two Self-Care Mistakes

21/03/2023 18 min Episodio 48
Two Self-Care Mistakes

Listen "Two Self-Care Mistakes"

Episode Synopsis

Introducing Self Support: my new phrase for the kind of self care that involves actually assessing what you need and committing to make it happen no matter what. I'll tell you about two common mistakes people make when it comes to self care, and how to avoid them.