Episode Synopsis "04. Why discomfort is a good thing & how to embrace the season of growth"

In episode 04, Montelle is sharing why you should welcome feelings of discomfort, and how to embrace the season of growth.   #MasteryMoment: YOGA, YOGA, YOGA! 🧘🏾‍♀️ (10 minute yoga sessions to be specific) SIGN UP HERE: free exclusive content, upcoming trainings & much more https://bit.ly/2SYrnQi 🤍 STAY CONNECTED: Follow Montelle on Youtube: https://www.youtube.com/montellebee Follow Montelle on TikTok: https://www.tiktok.com/@montellebee_official Follow Montelle on IG: https://instagram.com/montellebee

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More episodes of the podcast The Self Mastery Journey Podcast

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• 10. I started therapy, honest review of therapy with BetterHelp & the reality of sacrificing whilst adulting.
• 09. How to stop hating on yourself (aka self loathing)
• 08. How to raise your standards and expect more out of life
• 07. 5 core pillars to self-mastery
• 06. 5 ways you're blocking your higher self
• 05. Are you addicted to struggle?
• 04. Why discomfort is a good thing & how to embrace the season of growth
• 03. Daily confidence routine that you can do with EASE.
• 02. What would your higher self do?
• 01. The right time is NOW.
• The Self Mastery Journey Podcast (Trailer)