Listen "Episode 4: Ending Self Sabotage (Part-2)"
Episode Synopsis
Goooooo, grab a pen and paper. Inara discusses the actionable steps to levitate you out of your self-sabotaging patterns. But remember to journal how you feel today so that you can qualitatively measure your progress after 21 days.
More episodes of the podcast The Self Charity Podcast
Episode 6: Dealing with self sabotage spiral
08/09/2020
Episode 5: This is how I bounce back
08/09/2020
Episode 3: Ending Self Sabotage (Part-1)
31/08/2020