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Listen "Episode 2: Understanding Why We Self Sabotage"
Episode Synopsis
In this episode, Inara shares the three fundamental underlying behaviour determiners that steer your Self-Sabotaging patterns. After years of experience, shares multiple content-recommendations to point you to the exact information that will help you with a particular undesirable trait. Recommendations: Let Go of Resistance: Aaron Doughty's Self Image Transformation Meditation- https://youtu.be/EedAyORl0Ds //
Let Go of Control: Show Your Work by Austin Kleon //
How To Be Vulnerable: Brene Brown - The Call To Courage (Netflix)
More episodes of the podcast The Self Charity Podcast
Episode 6: Dealing with self sabotage spiral
08/09/2020
Episode 5: This is how I bounce back
08/09/2020
Episode 4: Ending Self Sabotage (Part-2)
31/08/2020
Episode 3: Ending Self Sabotage (Part-1)
31/08/2020
In God we trust