ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 6: Dealing with self sabotage spiral"
Episode Synopsis
How to be firm yet compassionate? How to be kind to yourself while recovering? How to handle slip-ups or off-days? How to not relapse? Hit play and get the answers yourself.
More episodes of the podcast The Self Charity Podcast
Episode 5: This is how I bounce back
08/09/2020
Episode 4: Ending Self Sabotage (Part-2)
31/08/2020
Episode 3: Ending Self Sabotage (Part-1)
31/08/2020
In God we trust