Episode Synopsis "Second Brain Podcast | EP 06 Recharge and Relax"

Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.

Listen "Second Brain Podcast | EP 06 Recharge and Relax"

More episodes of the podcast The Second Brain Podcast

• ADHD - Ep001
• The 2nd Brain Podcast | EP09 Our Passion
• The Second Brain Podcast | EP 08 Healthcare and Autism
• Second Brain Podcast | EP 07 FOCUS
• Second Brain Podcast | EP 06 Recharge and Relax
• Second Brain Podcast | EP 05 Cellular Memory
• Second Brain Podcast | EP 04 Brain Gut Connection
• Second Brain Podcast | EP 03 Microbiome
• Second Brain Podcast | EP 02 Digestion
• Second Brain Podcast | EP 01 Welcome!