Second Brain Podcast | EP 06 Recharge and Relax

22/07/2019 8 min
Second Brain Podcast | EP 06 Recharge and Relax

Listen "Second Brain Podcast | EP 06 Recharge and Relax"

Episode Synopsis

Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.