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Latest episodes of the podcast The Scales of Wellness
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I Lost 17 Pounds and This was a Last-Ditch Effort for Me: Client Interview with Sherri Jones
08/07/2024
Enjoy the Fourth of July Without Overeating
01/07/2024
Rewards, Treats, and Bribes
24/06/2024
How to Decide What to Eat
17/06/2024
The Pit of Despair
10/06/2024
Forgive Yourself for Getting Fat
03/06/2024
Drop Perfectionism, Drop Pounds
30/05/2024
Exceptions to Eat Only When You're Hungry
20/05/2024
Objection! Assumes Facts Not in Evidence
06/05/2024
Unique Time-Sensitive Bargain Opportunity!
29/04/2024
Help! I Screwed Up: Part 2
22/04/2024
Help! I Screwed Up: Part 1
15/04/2024
All or Nothing Thinking
08/04/2024
How to Take a Shower
01/04/2024
3 Lies the Diet Industry is Feeding You
25/03/2024
Start Before You're Ready
18/03/2024
Stop Giving Up All of the Foods You Love
11/03/2024
In God we trust