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Listen "How to Decide What to Eat"
Episode Synopsis
It can be overwhelming to decide what to eat. We're drowning in conflicting and confusing information. When you can't decide, you revert to old habits and stay stuck and overweight.Today's episode will help you decide with more clarity, in a way that moves you closer to your weight loss goal.Let me know what you think! Email me at [email protected] a consult call to work with me here: https://calendly.com/trust-the-journey/60minFollow me in Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/Sign up for the Why Can't I Just Stick to a Diet? Workshop: https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025Regsitration is free.
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In God we trust