Do you use food to bribe yourself to do the stuff you dread doing?Do you reward yourself at the end of a hard day of work with a glass of wine or a cocktail? Or a burger and fries so you don't have to cook?Learn how using food as a reward or bribe messes up your relationship with food and holds you back from losing the weight you want to lose.Email me at [email protected] a consult call to work with me here: https://calendly.com/trust-the-journey/60minFollow me in Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/Sign up for the Why Can't I Just Stick to a Diet? Workshop: https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025Regsitration is free.

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