Latest episodes of the podcast The Scales of Wellness
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Is Sleep Really All That Important?
10/03/2025
Is It a Guilty Pleasure or Just Plain Bad?
03/03/2025
Is Getting Hangry a Real Thing?
24/02/2025
Why You Binge-Eat Tortilla Chips
10/02/2025
Is the Super Bowl Supersizing You?
03/02/2025
You Need a Flexible Game Plan!
27/01/2025
Set Yourself Up for Success This Year
20/01/2025
Don't I Need to Do More Cardio?
30/12/2024
Am I Eating Too Much?
16/12/2024
"It's an Investment in Yourself and You're Worth It:" Client Interview with Margaret Woodbery
09/12/2024
4 Ways Losing Weight is Like Playing Golf
02/12/2024
My 3 Best Tips for Thanksgiving
25/11/2024
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