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Listen "Self-Care Doesn't Need to Take Time"
Episode Synopsis
Do you practice self-care? How? Why does it matter? What happens when you believe that you don't have time for it? What are the best ways to incorporate self-care into your life?How can you take care of yourself without feeling like it is yet another chore on your list of things to do? How much time will it take?The answers may surprise you. Book a consult call now: https://calendly.com/legally-balanced/60minSign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop: https://kathy-bedward.mykajabi.com/loseweightbeforetheweddingReach out to me - Email me at [email protected] my website: http://kathybedward.comFollow me on Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/Sign up for the Why Can't I Just Stick to a Diet? Workshop: https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025Regsitration is free.
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