ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Sleep Like A Billionaire: The Science + Self Coaching Techniques"
Episode Synopsis
Sleep is the most underrated wellness and preventative medicine tool of our time. In this episode, explore the science behind why sleep is important for our brain, mood, hormones and weight ...it's all that and a bag of kale chips. Followed by a guided self-coaching session at the end to help you shift your relationship with sleep... STARTING TONIGHT!
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