You’ve probably tried a dozen things to feel better.Supplements, sleep hacks, new routines… all promising results.But here’s the problem: if you don’t have a clear baseline, how will you know what’s actually helping?In this episode, Dori shares:Why tracking your “normal” matters more than chasing fixesA simple way to create a control group inside your own bodyHow brain fog became the test case that changed everythingA client story you’ll definitely relate to (hint: it involves a shelf full of supplements)Plus, you’ll learn how this one mindset shift can save you time, money, and years of second-guessing.https://linktr.ee/doribrown.me

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