Tetika discusses the concept of integration following a transformative awakening. Integration is described as the essential stage where insights become actions, leading to lasting transformation. It involves shedding old identities, recalibrating systems, and cultivating new behaviors aligned with your soul. The process is challenging, marked by discomfort and uncertainty, but essential for growth. Practical support includes journaling, meditation, and surrounding yourself with positive influences. Embracing this messy middle is crucial, as it signifies profound personal change and resilience. She also emphasizes self-compassion, accountability, and trust in the journey of becoming.Listen in!Thank you for listening to this episode of The Rise Of You: A Truth Discovered

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