Tetika discusses generational trauma and inherited expectations, emphasizing the importance of breaking cycles. She discusses how trauma is passed down through silence, suppression, and unspoken wounds, leading to inherited beliefs about success, love, and rest. She encourages you to identify and challenge these beliefs, to live authentically, and to create your own values. She shares personal experiences of being the first in her family to break barriers, highlighting the courage required to interrupt generational patterns. She also imparts practical steps to redefine strength and live a life aligned with your true self.Listen in!Thank you for listening to this episode of The Rise Of You: A Truth Discovered

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