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Listen "RTL76: Q&A with Paul and Ryan"
Episode Synopsis
Paul and Ryan are solo again today for another Q&A episode! It is another short episode that covers two listener questions.1. "I'm a coach about to start training a client with a herniated disc, do you have any general advice for me?"2. What is the benefit of increasing my mobility?If you have a question that you want answered, email us or DM us on Instagram!Instagram@paul_resilient@ryan_resilient@resilienttraininglabFacebookwww.resilienttraininglab.com
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RTL91- So You Want to Do Your First Meet?
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RTL90- The Value of a Coach
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RTL88- What's Next for the RTL Podcast
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RTL86- Everything You Need to Know About RPE
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