ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "RTL87- Sports Performance Psychology with Amelia Potter"
Episode Synopsis
Amelia Potter (@pottsthinks), a sports performance psychologist, joins Paul and Ryan to talk about mindset in training. Amelia works with athletes by utilizing action based interventions to help athletes achieve their goals in the long- and short-term. They also discuss managing stress, dealing with burnout, and comparing yourself to others. @pottsthinks@resilienttraininglabFacebookwww.resilienttraininglab.com
More episodes of the podcast The Resilient Training Lab Podcast
RTL94 When and Why to Modify Training
06/06/2022
RTL93: Nutrition Myths
02/05/2022
RTL92- Training Through Seasons of Life
04/04/2022
RTL91- So You Want to Do Your First Meet?
07/03/2022
RTL90- The Value of a Coach
07/02/2022
RTL88- What's Next for the RTL Podcast
01/12/2021
RTL86- Everything You Need to Know About RPE
17/11/2021
In God we trust