ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "RTL86- Everything You Need to Know About RPE"
Episode Synopsis
In this episode, Paul and Ryan cover all of your questions about RPE! They discuss what it is, how to use it, and why its beneficial. Then they wrap up the episode with tips regarding using RPE in your training. If you still have more questions about RPE after listening to this episode, DM Paul or Ryan to get your question answered. @resilienttraininglab@paul_resilient@ryan_resilientFacebookwww.resilienttraininglab.com
More episodes of the podcast The Resilient Training Lab Podcast
RTL94 When and Why to Modify Training
06/06/2022
RTL93: Nutrition Myths
02/05/2022
RTL92- Training Through Seasons of Life
04/04/2022
RTL91- So You Want to Do Your First Meet?
07/03/2022
RTL90- The Value of a Coach
07/02/2022
RTL88- What's Next for the RTL Podcast
01/12/2021
In God we trust