Listen "Gym Notes August 26 - Sept. 1"
Episode Synopsis
Week of August 26 through September 2
Happy Birthday to Ryder Gaston (8/27)
Starting Monday, August 26 we will be carrying Clean Conscience Foods frozen meals. They will stock breakfast and lunch/dinner items. These meals taste amazing, are healthy and reasonably priced.
This month we say see you later and good luck to our college students returning to school.
Riley Castello - USF
Kate Kirvas - Bryant University Rhode Island
Anna Montalvo - USF but staying home
Annika Short - PHSC but staying home
Looking for something to do? Check out the local high school sports action and see some great coaches and athletes take to the arena. Here are some of the games going on this week.
Coach Trey and the Sunlake Seahawks play at Pasco Friday night at 7:30
Jolie Babcock and the Mitchell Mustangs take the court Tues at Gulf 7:30 and Thursday at River Ridge for a “Rivalry Match” at 7:30.
Upcoming Events
Weekly Ruck will be held on Sat. 8/31 leaving from Starkey Market @ 7:45 am.
Only one class on Labor Day, Monday 9/2 @ 9am.
September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/ use the code ZEG9235T3TS56
to save 25% off registration.
Night to Shine Prom Fundraiser being held on Sat. 9/21 at 9am
Happy Birthday to Ryder Gaston (8/27)
Starting Monday, August 26 we will be carrying Clean Conscience Foods frozen meals. They will stock breakfast and lunch/dinner items. These meals taste amazing, are healthy and reasonably priced.
This month we say see you later and good luck to our college students returning to school.
Riley Castello - USF
Kate Kirvas - Bryant University Rhode Island
Anna Montalvo - USF but staying home
Annika Short - PHSC but staying home
Looking for something to do? Check out the local high school sports action and see some great coaches and athletes take to the arena. Here are some of the games going on this week.
Coach Trey and the Sunlake Seahawks play at Pasco Friday night at 7:30
Jolie Babcock and the Mitchell Mustangs take the court Tues at Gulf 7:30 and Thursday at River Ridge for a “Rivalry Match” at 7:30.
Upcoming Events
Weekly Ruck will be held on Sat. 8/31 leaving from Starkey Market @ 7:45 am.
Only one class on Labor Day, Monday 9/2 @ 9am.
September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/ use the code ZEG9235T3TS56
to save 25% off registration.
Night to Shine Prom Fundraiser being held on Sat. 9/21 at 9am
More episodes of the podcast The Renee & Joe Show
Our 1st Adventure Race
19/03/2021
Clayton Bell
23/02/2021
Coach/Gym Mom Renee
16/02/2021
Coach Chris
09/02/2021
Coach Chealsey!
02/02/2021
Coach Phil
26/01/2021
Coach Derek Herring
19/01/2021
COVID-15 Challenge
12/01/2021
2021 Outlook
05/01/2021
We're back! and here's why....
29/12/2020