Have you ever thought about the power of self-trust in your healing journey? Discover how engaging in honest self-reflection can lead to a stronger level of trust within ourselves, especially while grappling with ailments like autoimmune diseases. Let’s explore the often-ignored emotional root causes of such conditions, such as simmering rage that can go unnoticed for years. I’ll share my insights on how negative thoughts create an acidic environment in our bodies, triggering chronic stress responses and how self-trust can help us heal.In this episode: The emotional root cause of autoimmune diseaseSelf-trust is the key to healing Keep promises to yourself Let yourself suck at something Be kind to yourself Befriend your emotions These insights will hopefully empower you to take charge of your healing journey, armed with the knowledge of self-trust and emotional well-being.Sign up for The Weekly Remade JournalConnect with me: Instagram: @daniela.spearYoutube: https://www.youtube.com/@danielaspearWebsite: www.remadewellness.com

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