Listen "23 - Make It Make Sense: The First Step to Healing Autoimmune Disease"
Episode Synopsis
In this episode of The Remade Life Podcast, Daniela sheds light on the often-missed starting point of healing autoimmune symptoms: understanding and reconnecting with your body. In a world that constantly tells you what's wrong, this episode invites you to discover what’s right with your body and why building trust is the most powerful first step. You’ll learn how to stop dismissing your body’s symptoms and start listening with compassion, curiosity, and clarity.What You’ll Hear in This Episode:Why the medical system primes us to believe something is “wrong” with our bodies—and how to unlearn that mindsetHow medical gaslighting is really a reflection of our own gaslighting—and the surprising ways we dismiss our own symptomsThe true role of symptoms: they’re the body’s language asking for your helpWhat “make it make sense” really means and how to practice it in daily lifeHow validating your body’s experience—even without a root cause—starts to rebuild self-trust and healingIf you’ve ever felt confused, frustrated, or even betrayed by your body, this episode will help you take the first compassionate step toward understanding and healing. Tune in now and start learning how to make it make sense—and trust your body again.Connect with me: Instagram: @daniela.spearYoutube: https://www.youtube.com/@danielaspearWebsite: www.remadewellness.com
More episodes of the podcast The Remade Life Podcast
18: Keep Doing the Work, Because It Works
18/02/2024