Today I was happy to have a candid discussion with Jill, one of our awesome team members, about tips and tricks to getting through the holidays. If you find yourself struggling to balance those “good” and bad foods, or if you feel bad about not wanting to feel deprived you’ll want to listen in. Our conversation delves into these challenges and more. We offer easy, relatable strategies that can help keep you feeling satisfied, healthy, and good about the choices you are making for yourself. Sign up for the Rebel Kitchen at merylbrandwein.com/the-rebel-kitchen Download a copy of The Rebel Way today to learn more about how to ditch your health struggles and fall in love with feeling your best!

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