Episode Synopsis "Tricks to make new good habit stick."

We all want to get the most out of life. We want to be fit, be more productive, stop eating junks, cultivate reading habit and the list goes on and on. Well, building solid personal habits can be tricky to some extent,but with discipline and consistency you can make new good habit stick.

Listen "Tricks to make new good habit stick."

More episodes of the podcast The Real YOU in You

• Settting healthy boundaries.
• Tricks to make new good habit stick.
• Self Identity- The real YOU
• The Real YOU in You (Trailer)