EP 4. Seasons change and so do your relationships, how to let go without the guilt

30/07/2025 27 min

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Episode Synopsis

In this episode of The Real Scoop, we’re diving into one of the most overlooked parts of personal growth, the people in your life. I’m sharing the real, unfiltered truth about how your relationships can either regulate or dysregulate your nervous system, support your goals, or be quietly sabotaging them and keeping you in the same place.We’ll explore-How to identify if a relationship is helping you grow or keeping you smallThe role your core values play in attracting aligned relationships into your lifeHow to spot and stop energy leaks in friendships, family, and workWhy setting boundaries doesn’t make you a bad person The guilt we carry when outgrowing relationships and how to let it go with confidence Why ending friendships often feels harder than romantic relationships (and what to do about it)The relationships I’ve had to release in order to step into a new season, and how it changed everythingWhether you’re navigating changes in your friendships, career, or personal identity… this episode will help you get radically honest about who you’re becoming, and who no longer fits that future.Remember to share this episode online or with someone you know if you feel they will benefit from hearing what I have shared in this episode. Find me on instagram at @iamerintaylor Connect with me on instagram @iamerintaylor I would LOVE to hear your biggest take away from THE REAL SCOOP.

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