The messy middle, that space between who you were and who you’re becoming, is one of the hardest to transition through alone whilst staying positive! But also where the biggest break through's lie. In this week’s episode of The Real Scoop, I’m talking about what it really looks and feels like to move through change, whether you’re coming out of a breakup, starting a new job, navigating a career shift, or simply realising that your old life no longer fits.If you’re an ambitious woman who’s feeling stuck, uncertain, or like you’ve lost your sense of direction, this episode will help you make sense of it all!!Here’s what we dive into--I will explain exactly what the messy middle really is, and how to recognise when you’re in it-Why we struggle to let go of relationships, jobs, or identities (and the psychology behind it)-How to regulate your nervous system when everything around you feels uncertain or out of control-How to stay calm and not spiral when life’s unexpected situations happen.-I will talk about my own experience navigating huge shifts this year, and how clarity helped me stay grounded through the chaos!-Why getting clear on where you’re heading gives you strength and momentum when things feel heavyAlso more of an insight into how coaching can support you in breaking through fear, finding clarity, and rebuilding your confidence in the in-betweenRemember, The messy middle isn’t forever. It’s the bridge between where you’ve been and where you’re meant to go.If you’re ready to find clarity and support as you move through change, DM me on Instagram @iamerintaylor to book your free 30-minute coaching call.

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