Comparison is something we all do, especially as ambitious women trying to find our way through change, uncertainty, or a new season in life.In this episode of The Real Scoop, I’m diving into the science behind why we compare, how a dysregulated nervous system can make it even worse, and what to do when you catch yourself spiralling into negative self-talk.What you can expect to hear during the episode-The truth about where comparison comes from (and why it makes sense your mind goes there)Why you compare more when you’re in a season of transition or experiencing low self-worthMindset shifts that I have personally used to flip comparison into inspirationHow to anchor into what you do have, even when your brain wants to pull you to focus on what’s missingPrompts that will help you turn jealousy into clarity and forward movementThis episode if a pure reminder for that someone else’s success should not take away from your own timeline, and how if you use comparison in the right way, it  can actually guide you back to what you really want, if you let it!🎧 Loved this episode?Screenshot it, share it to your IG stories & tag me at @iamerintaylorConnect with me on instagram @iamerintaylor I would LOVE to hear your biggest take away from THE REAL SCOOP.

Ver todos los episodios