The Real Raw You Podcast

The Real Raw You Podcast

Por: Katie Duda
Welcome to The Real Raw You Podcast! I'm your host Katie Duda, a Certified Nutrition and Digestive Health Coach sharing how to navigate the noisy wellness world that exists today by cutting through it with an anti-diet science-backed approach. I use my experience of overcoming a long battle with anorexia to now educate + empower you to step into your full potential. I share approachable tips both on and off the plate for how to fuel your body, mind, and spirit with nourishing choices. So that you can finally have the energy clarity and confidence YOU desire but have been unable to successfully achieve it and sustain it in this ever confusing and ever-changing a diet-focused culture.How to connect with me:IG: @ditchthescale Website: www.therealrawyou.com
100 episodios disponibles

Latest episodes of the podcast The Real Raw You Podcast

Mostrando página 5 de 5

020: Founder of BYLD Bar Interview 24/06/2020
019: 3 Food Lies That are Making You Sick 17/06/2020
018: Stepping Into Your Full Potential 27/05/2020
017: Why You Should Ditch the Scale 27/05/2020
016: Food Intolerances vs. Allergies: Everything You Need To Know 20/05/2020
015: From No Period to Getting Pregnant 13/05/2020
014: The Top 3 Health Roadblocks Nobody Has Told You 03/05/2020
013: Does Eating Fat Make You Fat? 30/04/2020
012: How to Handle Emotional Eating During Stressful Times 22/04/2020
011: The 4 Step Gut Healing Protocol 17/04/2020
010: Handling Uncertainty 08/04/2020
009: Chronic Stress On Body 19/02/2020
008: The Gut-Brain Connection 12/02/2020
007: 7 Signs You Have a Hormonal Imbalance + How To Heal 05/02/2020
006: 3 Habits That Will Kill Your Dreams 28/01/2020
005: Stress Hormones Lead To Weight Gain 24/01/2020
004: Irregular Periods 19/01/2020
003: Digestion Implications On Mood, Weight, And Happiness 01/01/2020
002: Why You Should Care About Your #GutHealth 15/12/2019
001: From Starving to Strong + 3 Powerful Health Tips 21/11/2019
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