012: How to Handle Emotional Eating During Stressful Times

The Real Raw You Podcast
22/04/2020 49 min
012: How to Handle Emotional Eating During Stressful Times

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Episode Synopsis

This episode is Q&A focused based off of questions I received in a recent workshop I did with my dear friend, Kirsten W. from Kleanwellness. Common questions I covered in today's episode include: What is the #1 wellness tip you are giving your clients right now to support their immunity?How do I know if I am truly hungry or emotional eating? What is the biggest mistake you see your clients making when it comes to wanting to heal and become their healthiest self?What if I just can't stop thinking about food nonstop?!And so much more! I really hope you enjoy this show!

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