001: From Starving to Strong + 3 Powerful Health Tips

The Real Raw You Podcast
21/11/2019 22 min Episodio 1
001: From Starving to Strong + 3 Powerful Health Tips

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Episode Synopsis

Welcome! In this episode, Katie opens up about how she struggled with a long battle of Anorexia and how she now turned that pain into her power. She walks through where she was at during her lowest point, and how she got to a place from starving to strong. Katie also highlights her top 3 health tips that have nothing to do with food that will propel you in your healing process to becoming your healthiest self. These tips are things you can implement ASAP and start noticing a dramatic difference in your irritability, mood, cravings, and productivity. Enjoy the show! 

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