Episode Synopsis "The Real and Spectacular Podcast: Episode 2 Fasting and Physiology"

In Episode 2 of the Real and Spectacular Podcast, Host Jesse Miles discusses the long-term health effects of fasting as well as its historical significance in Ancient Greece, Rome, and the American colonies. If you would like to be on the show, or have topic suggestions or questions, we encourage you to email the official podcast email at [email protected] can also be found on Apple podcast, Spotify, and Instagram (Iamj1994).Article Links:Ghrelin and Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/21094....Fasting as a treatment for Chronic illnesses:https://www.ifm.org/news-insights/fas...Fasting and Epilepsy:https://www.medicaldaily.com/brain-ac...

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