Episode Synopsis "Mindfulness is the Ultimate Inner Peace"

Listen to true story from Mindfulness Teacher Karen Contreras from Inner Harmony where she speaks about how mindfulness helps her cope with a grieving experience of her loved one and how acceptance is crucial in moving on with life. Follow us on Instagram @thereachingoutproject or Facebook @trop2020 for more inspiring stories. Visit www.thereachingoutproject.com to know about what and why we do what we do ❤️

Listen "Mindfulness is the Ultimate Inner Peace"

More episodes of the podcast The Reaching Lives Talk

• Making Life Choices
• Unconditional Love
• Limiting Beliefs, Liberating Truths
• Founder Stories with Chris MJ from Malaysia
• Founders Stories with Rish Tandapany from UK
• Founders Stories with Kenneth Choo from Singapore
• Founders Stories with Jaap Bressers from Netherlands
• Second Chance in Life
• Living Life at Different Circumstances
• Healthy Relationships Through Mindfulness
• Mindfulness is the Ultimate Inner Peace