Mindfulness is the Ultimate Inner Peace

16/08/2021 55 min Temporada 1 Episodio 1

Listen "Mindfulness is the Ultimate Inner Peace"

Episode Synopsis

Listen to true story from Mindfulness Teacher Karen Contreras from Inner Harmony where she speaks about how mindfulness helps her cope with a grieving experience of her loved one and how acceptance is crucial in moving on with life. Follow us on Instagram @thereachingoutproject or Facebook @trop2020 for more inspiring stories. Visit www.thereachingoutproject.com to know about what and why we do what we do ❤️