Listen "Ep #41 | How Your Scarcity Mindset Is Quietly Self-Sabotaging Your Life"
Episode Synopsis
I did this group call with my clients and had to share with the world Ever feel like no matter how hard you try to be “consistent,” you just end up burnt out, bingeing, or beating yourself up?In this episode, I’m calling out the real reason why you keep sabotaging your goals, and it’s not what you thinkWe’re diving into the root cause that’s driving your habits, your guilt, and your overwhelm: scarcity.This episode will shift the way you think about time, food, money, your body and ultimately yourself.How scarcity hides behind your need to be productive, perfect, or in controlSubtle signs you’re stuck in lack mindset without even realizing itWhy inconsistency isn’t about willpower , it’s about wounded identityReal-life examples of how scarcity shows up in food, fitness, finances, and relationships4 powerful strategies to shift from survival to self-worth“You don’t need more hustle , you need more healing"You’re tired of starting over every MondayYou feel guilty resting or investing in yourselfYou want to feel free, abundant, and enough - without the pressureIf this hits home for you, connect with me on IG: Brittanys_paige
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