The Purvida Podcast

Por: Josh Trevorrow
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
284 episodios disponibles

Latest episodes of the podcast The Purvida Podcast

Mostrando página 14 de 15

Episode 22 - A Practice To Make You Feel Good (part 3 - energising Breathwork series) 19/08/2021
Episode 21 - A Monday Kick Start (part 2 - energising breathwork series) 15/08/2021
Episode 20 - Energising Breathwork Series (part 1) - Tempo Inhales 11/08/2021
#purvidashorts - Building A Healthy Relationship With Food (part 1) 08/08/2021
Episode 19 - 4-5-8 Breathing 04/08/2021
#purvidashorts - The Real Way To Measure Health (beyond aesthetic appearance) 29/07/2021
Episode 18 - Music Sleep Series (part 4) - Purvida’s Own Breath Practice 22/07/2021
#purvidashorts - The World’s Best Diet 21/07/2021
Episode 17 - Music Sleep Series (part 3) - Slow & Steady 15/07/2021
#purvidashorts - The Best Way To Start Any Health Practice 14/07/2021
Episode 15 - Your Weekend Body Scan 10/07/2021
Episode 14 - Music Sleep Series (part 2) -Wim Hof Method 04/07/2021
What is purvida? - An introduction episode 26/06/2021
Episode 12- High On Your Own Supply (energetic breathwork) 24/06/2021
Episode 11 - Your Intention For The Week 21/06/2021
Episode 10 - Purvida Mind Escape (breath holds) 17/06/2021
Episode 9 - Your Breathwork Wake Up Call 11/06/2021
Episode 8 - Calming Our Racing Mind 10/06/2021
Episode 7 - Sleep Series, Part 4 03/06/2021
Episode 6 - Sleep Series, Part 3 27/05/2021
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