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#purvidashorts - The World’s Best Diet

The Purvida Podcast
21/07/2021 3 min

Listen "#purvidashorts - The World’s Best Diet"

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Episode Synopsis

What diet is actually the best for us? What does a diet actually mean? What are the two factors influencing long term change?
 
Click the play button to find out. 
 
purvida

More episodes of the podcast The Purvida Podcast

#284: Invigorating Steps: A Walking Meditation 18/10/2024
#283: Ocean Nights: A Sleep Story Session 14/09/2024
#282: Personal Trainer Secrets: 10 Lessons To Reach Your Goals 29/08/2024
#281: Tools For Fat Loss: A Simple Beginners Guide 22/08/2024
#280: What Is 'The No-Diet Diet'? (Part 2) 17/08/2024
#279: What Is 'The No-Diet Diet?' (Part 1) 12/08/2024
#278: The Beginner’s Handbook for Better Exercise, Nutrition, and Mental Health 04/08/2024
#277: Sleep Easy With This Sleep Story Holiday (live from the purvida app) 01/08/2024
#276: Hip Pain, Hydration, Workout Routine, and Boost Your Immune System: Live Q&A - Part 3 11/07/2024
#275: Gut Health, Sciatic Pain, How To Lose Body Fat: Live Q&A - Part 2 28/06/2024
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