Send us a textYou say you want change.You say you’re ready for more.But are your choices actually matching the woman you say you want to become?This episode is a wake-up call — because you don’t rise to your goals; you rise to your standards.And your standards are being built in every single moment of your life — by what you tolerate, what you chase, and what you tell yourself you’ll “fix later.”Inside this conversation, Rayne unpacks how your current self-worth is reflected in your choices — not your trauma, not your childhood, not your affirmations — but your standards right now. She explores how we use labels like “people pleaser,” “perfectionist,” or “the strong one” as permission slips to stay stuck… and how to stop identifying with the patterns that are no longer serving you.You’ll learn: ✨ Why self-worth isn’t something you find — it’s something you choose ✨ How to identify the old standards that keep you in survival mode ✨ The difference between self-awareness and self-leadership ✨ What raising your standards actually looks like in daily lifeThis is the foundation of The MiSELF Method — meeting yourself honestly, understanding where your patterns come from, and learning how to make choices that align with the woman you’re becoming.Because the woman you want to be doesn’t make excuses.She makes decisions.

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