ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Let's Talk About Stress Baby"
In this episode I describe the stress curve going in depth on each of the four phases before diving into 3 tips you can start to incorporate right now to relieve your stress. Those being: 1. Boredom 2. Optimal Performance 3. Exhaustion 4. Burn-Out
In God we trust