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Listen "#154 Tess Bos"
Episode Synopsis
I chat to Tess about:- Winning a body building comp (first time)- Coming back from a debilitating back issue- Evolving over time- Adapting to change- Silver linings and more...Top Tips:1. Leading from the heart - be yourself2. Keeping the balance in all 3. Having your own coach4. 1% better everyday...Tess's Insta: https://www.instagram.com/wellnsstess/Coaching for Coaches info: www.richellis.nz
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