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Listen "314. Why Comparing Yourself to Others is Killing Your Growth"
Episode Synopsis
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In this eye-opening episode, I reveal why the comparison game is secretly sabotaging your self-improvement journey. As someone who's spent years in the personal development space, I've discovered that comparison isn't just harmful - it's actively blocking your growth in ways most people don't realize.
🎯 What you'll learn:
🔹 Why comparison literally slows down your personal growth
🔹 The truth about social media's "highlight reel" effect
🔹 How to use your past self as your only meaningful measuring stick
🔹 When comparison can actually be positive (and how to tell the difference)
And if you like this episode…
Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.
Want more inspirational content to keep you going in the right direction?
Follow me around the web.
Instagram: https://bit.ly/3Do1FbT
Youtube: https://bit.ly/3rCTg1G
0:00 Introduction
0:07 Why Self-Improvement Isn't About Comparison
0:40 Strategy #1: Recognizing Growth Blockers
1:25 Understanding Your Brain's Filter System
2:30 Strategy #2: Your Unique Starting Point
3:31 The Social Media Reality Check
4:06 Strategy #3: Past Self Comparison
5:11 When Comparison Can Be Positive
6:35 Newsletter Announcement
In this eye-opening episode, I reveal why the comparison game is secretly sabotaging your self-improvement journey. As someone who's spent years in the personal development space, I've discovered that comparison isn't just harmful - it's actively blocking your growth in ways most people don't realize.
🎯 What you'll learn:
🔹 Why comparison literally slows down your personal growth
🔹 The truth about social media's "highlight reel" effect
🔹 How to use your past self as your only meaningful measuring stick
🔹 When comparison can actually be positive (and how to tell the difference)
And if you like this episode…
Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.
Want more inspirational content to keep you going in the right direction?
Follow me around the web.
Instagram: https://bit.ly/3Do1FbT
Youtube: https://bit.ly/3rCTg1G
0:00 Introduction
0:07 Why Self-Improvement Isn't About Comparison
0:40 Strategy #1: Recognizing Growth Blockers
1:25 Understanding Your Brain's Filter System
2:30 Strategy #2: Your Unique Starting Point
3:31 The Social Media Reality Check
4:06 Strategy #3: Past Self Comparison
5:11 When Comparison Can Be Positive
6:35 Newsletter Announcement
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362. Why Your Brain Secretly Sabotages You
20/11/2025
361. Does Socialising Make Loneliness Worse?
13/11/2025
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