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Listen "361. Does Socialising Make Loneliness Worse?"
Episode Synopsis
📌 Find out More: https://www.theprimelifeproject.co.uk/Loneliness paradox exposed: Why executives report 61% higher loneliness rates than unemployed individuals. I reveal the two hidden types of loneliness destroying your mental health and share my proven three-touch formula for building genuine connections in just 3-5 minutes.Discover why forcing yourself to socialise actually makes loneliness worse and learn the counterintuitive approach that transforms surface-level interactions into meaningful relationships. This mindset shift changed everything for me and thousands of high achievers struggling with the "crowded room phenomenon."Follow me around the web:Instagram: https://www.instagram.com/theprimelifeproject/Youtube: https://www.youtube.com/channel/UChzUZO5ftPkjnKoujRbby0w0:00 The Truth About Loneliness0:41 Why Busy People Feel Most Isolated1:47 Two Types of Loneliness Nobody Discusses2:34 The Wrong Way to Fix Loneliness3:30 The Three-Touch Connection Formula4:48 Real-World Connection Examples6:40 Your Connection Challenge
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