Episode Synopsis "Episode 3: Stop Holding Yourself Back!"
Due to quarantine, we’ve all probably been lacking social interaction. I know I’ve been! We’re adapting to a new normal and some of us are most likely struggling to go out a do things that we haven’t done in a really long time. I know that I’ve been feeling uncomfortable doing certain things that weren’t uncomfortable to do 8 months ago. That’s because I’ve been staying in my comfort zone (and my house) all of quarantine. This summer, I’ve learned ways to take risks and get out of comfort zone and I want to share my knowledge with all of you! In today’s episode we are going to talk about taking risks, getting out of our comfort zones, and getting rid of mental blocks.