The Power in Lifting

Por: Solana Lewis
The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!
174 episodios disponibles

Latest episodes of the podcast The Power in Lifting

Mostrando página 3 de 9

#135: Sheffield 2024 Recap ft. Steve DeNovi 19/02/2024
#134: USAPL QT's, Arnold's, How Coaches can Collaborate 06/02/2024
#133: How to Maximize a Limited Training Schedule! 30/01/2024
#132: Which Recovery Methods Really Work? 19/01/2024
#131: What we Wish we knew as Beginner Powerlifters 05/01/2024
#130: Recapping our Fav Performances of 2023! 23/12/2023
#129: Periods & Urinary Incontinence 12/12/2023
#128: Sick of Tracking Macros? 01/12/2023
#127: Peaking, Tapering, Cutting 13/11/2023
#126: Mandy Ogoe 07/11/2023
#125: First Steps to Coaching Powerlifters 03/11/2023
#124: Nataleigh Hunter 27/10/2023
#123: Moriah Boldon 56kg National Champion 16/10/2023
#122: Kate Cohen 48kg National Champion 13/10/2023
#121: What is a Peak & Taper? 05/09/2023
#120: Lya Bavoil: Overcoming Trials, Reclaiming Victory and Life Outside of Powerlifting 28/08/2023
#119: What Makes a "Good" PL coach or client/ Why we Became Coaches 22/08/2023
#118: Mastering Communication w/ your Powerlifting Coach 04/08/2023
#117: New Rules to Qualify for USAPL Raw Nationals/ Updates on how to become a USAPL Ref and How to get a Pro Card 21/07/2023
#116: How to Deal with Injuries, Burnout & Mental Health ft. Kristen Dunsmore 14/07/2023
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